A group of hikers holding stone marker, symbolizing unity at the First Stage of El Camino de Costa Rica.
A group of hikers stands together on a sandy beach, enjoying the scenic view and the fresh ocean breeze.
Aerial view showcasing a winding river surrounded by lush green forest, highlighting the beauty of nature from above.
A beautiful light purple flower with a yellow center blooms amidst lush green foliage, showcasing nature's beauty.
Two hikers standing on a sandy beach, enjoying the scenic view of the ocean and the clear blue sky.
A tall palm tree sways gently in the breeze at Stage 1 Pacuare Reserve, surrounded by lush greenery and buildings.
Aerial view of a pineapple plantation field with trees and a winding road, showcasing an agricultural layout.
A small hut at the Madre de Dios Lagoon, lush greenery and tranquil waters.
Map showing the Stage 1 of El Camino de Costa Rica.
A group of hikers holding stone marker, symbolizing unity at the First Stage of El Camino de Costa Rica.
A group of hikers stands together on a sandy beach, enjoying the scenic view and the fresh ocean breeze.
Aerial view showcasing a winding river surrounded by lush green forest, highlighting the beauty of nature from above.
A beautiful light purple flower with a yellow center blooms amidst lush green foliage, showcasing nature's beauty.
Two hikers standing on a sandy beach, enjoying the scenic view of the ocean and the clear blue sky.
A tall palm tree sways gently in the breeze at Stage 1 Pacuare Reserve, surrounded by lush greenery and buildings.
Aerial view of a pineapple plantation field with trees and a winding road, showcasing an agricultural layout.
A small hut at the Madre de Dios Lagoon, lush greenery and tranquil waters.
Map showing the Stage 1 of El Camino de Costa Rica.
A group of hikers holding stone marker, symbolizing unity at the First Stage of El Camino de Costa Rica.
A group of hikers stands together on a sandy beach, enjoying the scenic view and the fresh ocean breeze.
Aerial view showcasing a winding river surrounded by lush green forest, highlighting the beauty of nature from above.
A beautiful light purple flower with a yellow center blooms amidst lush green foliage, showcasing nature's beauty.
Two hikers standing on a sandy beach, enjoying the scenic view of the ocean and the clear blue sky.
A tall palm tree sways gently in the breeze at Stage 1 Pacuare Reserve, surrounded by lush greenery and buildings.
Aerial view of a pineapple plantation field with trees and a winding road, showcasing an agricultural layout.
A small hut at the Madre de Dios Lagoon, lush greenery and tranquil waters.
Map showing the Stage 1 of El Camino de Costa Rica.

Stage 1 of El Camino de Costa Rica

Regular price
$88.00 USD
Sale price
$88.00 USD
Regular price
Tax included.
Hiker level: Beginners
Capable of walking up to: 9-12 miles / 14-20 km per day
Elevation gain: 100m / 328ft
Elevation loss: 0m / 0ft

Stage 1 of El Camino de Costa Rica starts at Muelle Goshen, where a wildlife viewing tour takes us to the Pacuare Reserve via the canals of the Madre de Dios River. Upon arrival, we walk a short 1 km stretch to touch the sea, marking the beginning of our 280 km coast-to-coast journey. We enjoy a delicious breakfast at Don Julio Knight's facilities before returning by boat to the Camino. This stage traverses banana and pineapple plantations, concluding at the crossing of Route 32, where we have a fantastic Rice and Beans lunch.

Extra Activities Offered:
  • Turtle Watching (February to August) $60 per person
  • Flora and Fauna at Bocana Pacuare $25 per person
  • Crocodile Tour $25 per person
  • Night Creatures Tour $25 per person
  • Matina River Crocodile Tour $35 per person
  • Fishing Tour $25 per hour per person, minimum 4 hours
  • Hotel Upgrade for $300 USD
  • Optional 14 km hike in Barra Parismina (Price on request)

Note: The availability of extra activities depends on the chosen route.

Prepare yourself properly for the adventure ahead

Considerations for Long-Distance Hiking

Physical Fitness

Hiking long trails requires good physical fitness, including a strong aerobic base and leg strength. The average hiker covers 16-24 miles (26-39 kilometers) per day, though most people limit themselves to 15 miles (24 kilometers) to avoid excessive stress.

Nutrition and Hydration

Proper nutrition and hydration are essential. Trail snacks and meals should balance carbohydrates, proteins, and fats. Carry enough water and consider water-treatment supplies.

Weather and Terrain Considerations

Terrain and weather significantly impact hiking. In hot weather, focus on hydration and electrolytes at least a week before hiking. Costa Rican terrain, especially in forested areas, can be muddy, so sturdy hiking boots are necessary.

Health Check

Before a long hike, a health check is advisable to ensure there are no underlying health issues that could be exacerbated by the physical exertion.
Itinerary, inclusions and highlights of Stage 1 of El Camino de Costa Rica

Stage tour overview

Itinerary
  • Leaving from: Alajuela Casino Fiesta, Heredia Bomba El Cristo and San José (3 h drive)
  • Hiking time: 8 h aprox
  • Distance: 25 km - 15.53 mi
  • Destination: Barra de Pacuare and Cimarrones
  • Stops:
    Stop 1. Muelle Goshem
    Stop 2. Aventuras del Caribe
    Stop 3. Barra Pacuare
    Stop 4. Muelle Goshem
    Stop 5. Fruits Stop
Stage 1, Route Version A:

Embark on a unique adventure exploring the Caribbean canals from Caño Blanco, where lush tropical vegetation and wildlife surround you. Navigate the winding canals, home to caimans, tropical birds, and monkeys. Then, immerse yourself in the authenticity of Barra de Parismina with an exciting hike, discovering local culture and the stunning natural beauty of the region. From the vibrant hustle of the canals to the serenity of the hike in Barra de Parismina, this tour offers a complete experience, connecting you with the richness and diversity of Costa Rican life.

Highlights:

  • Observing flora and fauna along the route.
  • Kayaking in Laguna Madre de Dios.
  • 3 km hike in Barra Pacuare village.
Stage 1, Route Version B:

Explore the rich Caribbean culture of Limón Province. This region was economically transformed by banana cultivation introduced by Minor Keith, who also built the railway connecting Limón to the rest of the country. This connection spurred economic development and cultural diversity. Caribbean cuisine is a delight, featuring dishes highlighting coconut, such as rice and beans, and other unique flavors reflecting a blend of Afro-Caribbean and local influences.

Highlights:

  • Observing flora and fauna along the route.
  • Monoculture as an economic driver.
  • History of the train in Costa Rica.
  • The banana enclave / Social Guarantees.
  • Typical Caribbean food with coconut.
  • Transfers from San José to Caribbean Coast.
  • Boat transfers at Canal Goshen.
  • Two meals and fruit station.
  • Certified guide.
  • Insurance in case of accident.
  • Evacuation protocol in case of accident.
  • Camino de Costa Rica passport
  • Wildlife Canal Tour: Navigate through lush canals with views of diverse wildlife, including caimans and tropical birds.
  • Sea Touchpoint: A symbolic 1 km walk to the sea marking the start of your coast-to-coast adventure.
  • Banana and Pineapple Plantations: Experience the local agriculture and enjoy a traditional lunch amidst the plantations.

What our hikers say

5.00
Laia Linares Ortells
Facebook User review
5.00
Jorge Gaona
Facebook User review
5.00
Carolina Huelgo
Facebook User review
El Camino de Costa Rica one stage at a time

Find your next hike

Each stage packs a punch of nature and culture—great for trail starters and pros alike!