Stage 9 of El Camino de Costa Rica

Regular price
$56.00 USD
Sale price
$56.00 USD
Regular price
Tax included.
Hiker level: Intermediate
Capable of walking up to: 11-15 miles / 18-25 km per day
Elevation gain: 932m / 3057ft
Elevation loss: 934m / 3064ft

Explore a coffee-growing region, witnessing the coffee harvest and the aroma of plantations. Enjoy views of the Orosi Valley and pass near the Río Macho hydroelectric project, emphasizing Costa Rica’s commitment to sustainability. Immerse yourself in the region’s cultural and environmental richness.

Prepare yourself properly for the adventure ahead

Considerations for Long-Distance Hiking

Physical Fitness

Hiking long trails requires good physical fitness, including a strong aerobic base and leg strength. The average hiker covers 16-24 miles (26-39 kilometers) per day, though most people limit themselves to 15 miles (24 kilometers) to avoid excessive stress.

Nutrition and Hydration

Proper nutrition and hydration are essential. Trail snacks and meals should balance carbohydrates, proteins, and fats. Carry enough water and consider water-treatment supplies.

Weather and Terrain Considerations

Terrain and weather significantly impact hiking. In hot weather, focus on hydration and electrolytes at least a week before hiking. Costa Rican terrain, especially in forested areas, can be muddy, so sturdy hiking boots are necessary.

Health Check

Before a long hike, a health check is advisable to ensure there are no underlying health issues that could be exacerbated by the physical exertion.
Itinerary, inclusions and highlights of Stage 9 of El Camino de Costa Rica

Stage tour overview

Itinerary
  • Hiking time: 8 h aprox
  • Distance: 18 km - 11.18 mi
  • Destination: Navarro del Muñeco Community
  • Transfers from San José to the location and back
  • Two meals per day
  • Certified guide
  • Accident insurance
  • Evacuation protocol
  • Camino de Costa Rica passport
  • Beautiful views of the Orosi Valley.
  • Area with fossilized shells along the path.

What our hikers say

5.00
Laia Linares Ortells
Facebook User review
5.00
Jorge Gaona
Facebook User review
5.00
Carolina Huelgo
Facebook User review
El Camino de Costa Rica one stage at a time

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Each stage packs a punch of nature and culture—great for trail starters and pros alike!